Zen Zone At Mind and Body Fitness Connections Offers a Variety of Classes

• Shake off the stress and worries of the day

• Renew your spirit and quiet your mind through various meditative practices and creative outlets

• Learn about achieving greater physical, emotional and spiritual health through movement, art and health and wellness classes

• Build camaraderie and support with like minded people

Scholarship Program

Gwyn began teaching public classes in 2021 in order to offer a more affordable option for people interested in learning ways to achieve better health using holistic practices, recognizing that not everyone has the resources for private sessions.

However, if the class prices are not affordable to you and you have a sincere desire to learn these methods, you are invited to request a scholarship. The scholarship will give you access to courses that are offered throughout the year.

All communication is confidential.