The divine may be experienced through a variety of means. In various global spiritual traditions, including prayer, a meditation on sacred texts, participation in religious ceremonies, and going on pilgrimages. There are other means of achieving a religious experience that is perhaps not so common in the Western world. One of these is through the medium of dance, with one of the most famous examples being the incredible whirling dervish dance, called the Sema, practiced by the Sufi Mevlevi Order.
How Mandalas Help the Healing Process
The Role of Nutrition In Metabolic Health
Improve your Metabolism by Changing your Thinking
Effects Of Meditation and Corrective Exercise on Metabolism
Metabolism is a term that is used to describe all chemical reactions involved in maintaining the living state of the organism and the cells.
A substantial amount of scientific research has shown that meditation can influence the biological concentrations of several human hormones and neurotransmitters, many of which are known to be linked to biological control of stress and mood.
Corrective Exercise is used to help assess and determine the root cause of imbalances and faulty movement patterns that lead to issues with posture, balance, and total body coordination.
The Beauty of Belly Dancing
Belly dancing is an exercise that is low-impact suitable for all ages and levels of fitness. It benefits the spine and improves the torso’s flexibility.
Belly dancing is an exercise that is low-impact suitable for all ages and levels of fitness. It benefits the spine and improves the torso’s flexibility.
There are many steps found in the various styles of belly dancing performed all over the world, Read below to learn about the classic steps that come back throughout several periods in history…
